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A training session on ‘Mental Health and Psychological Support in University Life’ was held for our students
News
A training session on ‘Mental Health and Psychological Support in University Life’ was held for our students
Friday, May 1, 2026
A training session on ‘Mental Health and Psychological Support in University Life’ was held for our students
Friday, May 1, 2026
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Organised by the Directorate of the Centre for Guidance and Psychological Counselling Practice and Research, this event aims to raise awareness among students at our Vocational School regarding various areas of concern, introduce the mental health services available at our University, a training session entitled ‘Mental Health and Psychological Support in University Life’ was delivered by Psychologist Çağla Çelik on Thursday, 30 April 2026 at 1.30 pm in the Şehit Ömer Halis Demir Conference Hall.
Course Content:
Mental Health Awareness: Recognising the symptoms of conditions such as stress, anxiety and depression.
Psychological Resilience: Skills for coping with difficulties, problem-solving and adapting.
Communication and Social Support: Building healthy relationships with friends, family and within the academic environment.
Time and Stress Management: Balancing academic responsibilities.
Crisis Intervention and First Aid: Receiving appropriate guidance and professional support during psychological crises.
Support Services for Students:
Counselling and Psychological Guidance Application and Research Centre: Individual sessions with professional psychologists.
Group Support Programmes: Sharing groups, stress management workshops.
Online Support Platforms: Online counselling and guidance services.
Awareness Activities: Seminars, conferences, mental health weeks.
Benefits for Students:
Support for Academic Success: Increased focus and motivation.
Social Integration: Strengthening the sense of belonging to the university community.
Personal Development: Development of self-awareness, self-confidence and problem-solving skills.
Long-Term Well-being: Acquisition of healthy lifestyle habits.
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